Coconut is particularly rich in potassium and lipids and also contains good amounts of minerals, such as calcium, phosphorus and iron.
Shredded coconut is produced by drying coconut flesh and then processing it. Shredded coconut, in flakes, can be used for many different recipes, especially for cakes and desserts in general, or for the preparation of coconut milk.
| Product |
|---|
| Shredded Coconut 25Kg Bag |
| Shredded Coconut 500g Pack |
| Shredded Coconut 250g Pack |
| Average nutrition facts in 100 gr. product | |
|---|---|
| Calories | 698 Kcal 2872 kJ |
| Fats | 68,10g |
| Of which saturated fatty acids | 58,52g |
| Carbohydrates | 7,40g |
| Of which sugars | 4,60g |
| Fibres | 13,90g |
| Proteins | 6,84g |
| Salt | 0,09g |
