From: FRANCE and USA
Thanks to their drying process, which drastically reduces the presence of water, dried prunes have a high concentration of nutrients and sugars that can be easily assimilated. They contain fibres and a good amount of minerals, such as potassium, zinc and magnesium. They also contain quite a good percentage of antioxidants, which can limit the harmful effects of free radicals. They are mainly known for their laxative properties, but they also have tonic, energetic and depurative properties for the body. The vitamin A that prunes contain is very beneficial to nails and hair, because it slows their ageing process down. Prunes are also rich in potassium, iron, vitamin B1 or thiamine as well as other vitamins, which are essential for cells to assimilate sugars and turn them into energy for our body.
Product |
Dried Prunes FRANCE 5Kg Box |
Dried Prunes FRANCE 1Kg Pack |
Dried Prunes FRANCE 500g Pack |
Dried Prunes FRANCE 250g Pack(copia) |
Pitted Dried Prunes FRANCE 5Kg Box |
Average nutrition facts in 100 gr. product |
Calories |
234 Kcal 992 kJ |
Fats |
0,5g |
Of which saturated fatty acids |
0,1g |
Carbohydrates |
54g |
Of which sugars |
35g |
Fibres |
7g |
Proteins |
2g |
Salt |
0,01g |